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Sunday, July 21, 2013

Eating right....?

Trying to eat healthier. I pretty much eat well already, but trying to do even more. I've been toying with going off grains. I already eat Ezekiel 4:9 bread and only drink water. I'm trying to stay away from processed foods, but I know I have a long way to go still. Here's my lunch for today:


Chicken breast, carrots and sliced cucumber. Today is my rest day from working out. And yes, I'll be hungry soon...real soon!

I found a good blog at Mark's Daily Apple  with lots of Paleo info. Subscribed to the blog and got quite a few freebies...workouts, info, recipes.

What are you doing for your health? Share your stories. :-)





Friday, July 19, 2013

Calling all Cricut lovers...Great Deal on an online class!!

For a very limited time only you can get a great deal on the online class, "Cricut: Creative Gift Ideas" a joint class I'm teaching with Cara Miller and Karen Hunter over at My Creative Classroom. From 10am CST tomorrow, Saturday July 20th until 10am CST Sunday July 21st you can get $5 off the regular price for this class. But you've got to act fast. when it's gone, it's gone!

 

Cricut: Creative Gift Ideas

Join three MCC instructors - Cara Miller, Karen Hunter, and Shirley Pando - as they come together to help you make loads of creative and personalized gifts for everyone on your list. In this class you'll make well over a dozen projects in a wide variety including a cute magnet set for a child, a funky decorated cork board for a teen, altered frames and a personalized clock for an adult and a calendar set for your child's teacher. Using your Cricut machine and images easily customized from your own cartridge library, you'll create with magnet, chipboard, vinyl and more!

Weekly projects focus on the age group of the gift recipients.
  • Lesson 1: Infants/children
  • Lesson 2: Teens
  • Lesson 3: Adults
  • Lesson 4: Teacher/neighbor
Students may use any Cricut machine and cartridges they own. Project instructions will include the use of the Cricut Craft Room to customize images. See supply list for the specific projects made each week.
This course has an Advanced skill level. Prerequisite: Students must come to class with knowledge of how to use their Cricut machine AND how to use the Cricut Craft Room.

Click here for supply list and to register...remember the reduced pricing is only for 24 hours. From 10am CST Saturday July 20th through 10am CST Sunday July 21st.

"See" you in the classroom! :-)